What do you do when you are angry?  Sometime, it could be your loved ones, your collegues or that stupid boss that made you very angry …  

 

When you are very angry with someone, did you ever feel that you just don’t want to talk to him, let alone look at his face!

 

You just want to walk away … Or do something, anything!   Will getting out of his sight help?  As the sayings goes “Out of sight, out of mind?”

 

Here are a few tips you can try to manage your anger :

 

1)  Go for a brisk walk if you can.  Do something that gets your mind off the situation.  So, if you can do a physcial activity, that will be great.  It’s a great outlet.  Go for a walk, swim, go to the gym, etc. 

 

2)  Re-focus on other things.  Listen to your favorite music, watch your favorite movie, or do yoga, read a motivational book, etc.  Just don’t focus on that situation.  Your mind can only think of one thing at a time.  Think positive stuff.

 

3)  Find a blank sheet of paper and write down your frustrations, unhappiness, disappointing emotions …  Then, after your ”outlet” of emotions, anger, discouragement on paper, remember to throw this paper away …

 

If above tips still doesn’t help, you may need this last resort …

 

4) Send PoopSenders a gift  -  If you are still angry even after practising the above, this may be your last resort or should I call it a sweet revenge?

 

Go to below website and you will know what I mean …  As for me, I will not be able to bring myself to do this because I am too nice … 

 

Well, for you it may be your last resort and the only way for sweet revenge?